Sweet Potato Chilli. 5 steps. 5 ingredients. 5 days.

Part of the 555 meal prep series from get dopa. 

Warming, filling and ideal for batch cooking.

Portion sizes are calculated for one person across five days of the week.

Ingredients 

• 2 medium sweet potatoes, peeled and cubed 
• 400g canned chopped tomatoes (1 tin) 
• 400g canned black beans, drained and rinsed 
• 2 onions, chopped 
• 2 tsp chilli powder 

Steps 

1. Roast cubed sweet potato until soft. 
2. Cook chopped onion in a pan until softened. 
3. Stir in chilli powder. 
4. Add canned tomatoes and black beans. 
5. Fold in roasted sweet potato and simmer. 

Divide into containers for five easy dinners. 

Explore More from the 555 Series 

Five ingredients. Five steps. Five days. Simple recipes for structured weeks. 

If you’re looking for healthy protein lunch ideas, easy batch cooking or low-effort meal prep, explore more from the 555 series below. 

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• Air-Fried Glazed Chicken Popcorn – Easy high-protein meal prep for busy weeks. 
• Cheesy Pesto Gnocchi Bowls – A low-effort comfort meal made with just 5 ingredients. 
• Tuscan Salmon with Creamy Orzo - A satisfying cosy dinner for your whole week.
  

• Marry Me Butter Bean Stew - One pan, 5 days of comforting, protein-packed meals.

• Pumpkin Spice Oat Nut Energy Balls – Simple high-protein snack for grab-and-go days.
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• Easter Egg Chocolate Oats - A simple, chocolatey baked oats recipe.