blog ADHD wellness
Wellness from Within. Embracing Holistic Practices for ADHD
Explore holistic ADHD management in psychologist Jessica Valentine's insightful article, offering strategies from self-compassion to meditation for a balanced, empowered approach.
Read time 5 mins
Exploring the connection between ADHD and PMDD
Madison Ashworth (@pmddsucks) explores the connection between ADHD and PMDD, offering insights and strategies to effectively manage PMDD symptoms and improve your overall wellbeing.
Read time 5 mins
Debunking the Myth: Sugar Consumption and ADHD
You may be familiar with the myth that sugar consumption causes ADHD. This article explores why blaming sugar for ADHD symptoms ignores multifactorial causes.
Read time 5 mins
Comedians with ADHD - Unleashing the Power of Neurodiversity
Spontaneity, creativity, impulsiveness. Sound familiar? Read on to find out how the traits of ADHD are also the traits required to be a brilliant stand-up comedian.
Read time 4 mins