blog wellness unmasked
Sweet Potato Chilli. 5 steps. 5 ingredients. 5 days.
An easy batch cooking recipe made with 5 ingredients. A warming, low-effort dinner perfect for structured weekly meal prep.
Hot Halloumi & Roasted Veg. 5 ingredients. 5 steps. 5 days.
A healthy vegetarian lunch idea made with just 5 ingredients. Easy batch cooking for simple, low-effort weekly meals.
Tuscan Salmon with Creamy Orzo. 5 ingredients. 5 steps. 5 days
Healthy protein lunch ideas don’t need to be complicated. This 5 ingredient salmon and orzo recipe is perfect for easy meal prep.
Spiced Pear Chia Pudding. 5 ingredients. 5 steps. 5 days.
A 5 ingredient chia pudding for healthy breakfast prep. Simple, structured and ideal for busy or ADHD-friendly mornings.
