My Journey from ADHD Impulse Spending to Money Mastery

My Journey from ADHD Impulse Spending to Money Mastery

ADHD can complicate money management. Discover how understanding my ADHD transformed my financial habits and led to the creation of the Mad About Money app.

Maddy Alexander-Grout

Read time 3 mins

Wellness from Within. Embracing Holistic Practices for ADHD

Wellness from Within. Embracing Holistic Practices for ADHD

Explore holistic ADHD management in psychologist Jessica Valentine's insightful article, offering strategies from self-compassion to meditation for a balanced, empowered approach.

Jessica Valentine

Read time 5 mins

Exploring the connection between ADHD and PMDD

Exploring the connection between ADHD and PMDD

Madison Ashworth (@pmddsucks) explores the connection between ADHD and PMDD, offering insights and strategies to effectively manage PMDD symptoms and improve your overall wellbeing.

Madison Ashworth

Read time 5 mins

How To Choose An ADHD Life Coach

How To Choose An ADHD Life Coach

Natasha Hickling, ADHD coach, explains coaching benefits: goal setting, time management, focus, and emotional regulation. Get tips for choosing the right coach.

Natasha Hickling

Read time 4 mins