Serving Size : 3
Capsules Servings per Container : 30
Container contains : 90 Capsules
Per Serving | %RI* | |
---|---|---|
Thiamine(B1) | 2.2mg | 200% |
Niacin (B3) | 16mg NE | 100% |
Vitamin B6 | 9mg | 643% |
Folate | 200μg | 100% |
Vitamin B12 | 50μg | 2,000% |
Pantothenic Acid (B5) | 10mg | 167% |
Magnesium | 131mg | 35% |
Zinc | 10mg | 100% |
Chromium | 200μg | 500% |
Ginkgo Biloba (from 36mg of 50:1 extract) |
1,800mg | ** |
L-Phenylalanine | 400mg | ** |
L-Tyrosine | 400mg | ** |
L-Carnitine | 200mg | ** |
Bacopa Monnieri (from 9.1mg of 11:1 extract) |
100mg | ** |
Phosphatidylserine | 100mg | ** |
Lactobacillus rhamnosus | 5 billion CFU | ** |
* Reference Intake ** No RI established
CFU = Colony Forming Units
ingredients
L-Phenylalanine, L-Tyrosine, Magnesium citrate, Acetyl L-Carnitine, Phosphatidylserine (from Sunflower), Zinc picolinate, Ginkgo Biloba, Lactobacillus rhamnosus, Chromium picolinate, Bacopa Monnieri, Vitamin B1 (Thiamine hydrochoride), Vitamin B3 (Nicotinic Acid), Vitamin B5 (Calcium D-Pantothenate), Vitamin B6 (Pyridoxine Hyrochloride), Vitamin B12 (Methylcobalamin), Folate (Calcium L- methylfolate)
At get dopa, we prioritise quality from concept to capsule. For the best absorption, we recommend taking your 3 get dopa capsules with food. To achieve optimal results, take all 3 capsules together in the morning with breakfast. If it suits you better, you can also take all 3 capsules together around lunchtime.
Top tip: keep get dopa next to the kettle to help build the habit.
get dopa starts to work in around 30 minutes. First you may notice elevated and sustained energy levels.
Heightened alertness.
Increased motivation and an improved mood.
With consistent daily use, by the end of the first month, sharper focus and faster thinking. Enhanced mental clarity. Improved memory recall and verbal fluency.
Over the course of 3 months, increased productivity.
Improved performance under pressure.
These benefits will progressively enhance until, by the third month, your brain reaches its new baseline.
Coping daily with a busy brain is tough. Wild fluctuations in energy levels – a lack of mental clarity - low mood - not to mention overwhelming impulsivity stemming from chasing dopamine rewards. These symptoms were very familiar to get dopa founder, Matt, who received an unexpected ADHD diagnosis at age 36.
get dopa is an expertly formulated blend of nutrients and botanicals. A single, cost-effective nootropic supplement taken daily to support & calm neurodivergent minds.
Read what our many customers have to say, and learn how get dopa can help you take charge of your busy brain and own your advantage.
get great value
get dopa started with my own unexpected ADHD diagnosis - researching and buying multiple supplements to improve my performance and wellbeing. get dopa has been created to provide the nutrients busy brains need within a single supplement, saving you time and money.
- get dopa expert formula
- three capsules daily
- just £40 per month
- hours of self-research
- 12 supplements daily
- over £115 per month
no GMO
vegan
allergen free
gluten free
no fillers
planet friendly
made in the UK
Saving : £75 per month
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get expert views
get expert views
Dr Rachel Gow
Nutritional Neuroscientist and author of ‘Smart foods for ADHD and brain health’
“get dopa is a nutritional supplement with a selection of powerful amino acids, minerals, vitamins, probiotics, alongside plant-based ingredients. The ingredients are well-known for their ability to support energy, cognitive function, mood, concentration, and memory.
The formulation promotes healthy neurotransmitter activity, supports the central nervous system and good gut health which is important for the gut brain axis. I recommend and supply this supplementation with the support of get dopa for my ADHD clients at the Nutritious Minds trust”
get expert views
get expert views
Shona Wilkinson
Registered Nutritionist Member of BANT & CNHC
“get dopa supplement is a formulation that includes a long list of ingredients, all well known for their potential to develop and maintain brain health. They are a unique blend of high-quality amino acids, b-vitamins, minerals, botanicals & probiotics in one supplement. get dopa’s product has a long and powerful ingredient list that provides a quick and easy way to provide the brain with important nutrients.
The combination of ingredients is designed to help to maximise brain potential and limit cognitive decline. People who may benefit include the Neurodiverse. Incorporating get dopa into your daily routine can go a long way in complimenting a healthy, varied diet to really bring out the best in you.”
get expert views
get expert views
Dr Ed Rainbow
GP and certified Lifestyle Medicine practitioner
“Neurohormones such as Dopamine, govern our thoughts, beliefs and actions. Modern living alongside ADHD can lead to us living in a perpetual stress state which can deplete these. As part of my recovery from burnout, depression and anxiety, and my own ADHD diagnosis, I learned about the value of these hormones, their Amino Acid building blocks, and the vital vitamins and minerals which support effective production of these. I have taken, and continue to take a variety of supplements, which are available in get dopa, which include L-Tyrosine, B Vitamins, Zinc and Magnesium. These help me with my concentration, mood and sleep.”
get answers
Your Questions. Our Answers.
The founder's personal journey with ADHD led to the creation of get dopa, driven by a mission to enhance brain health for the neurodiverse.
get dopa is a precision-crafted and science backed food supplement, purpose-built to nourish your brain and foster lasting cognitive wellness. It empowers memory, mood, energy, cognition, and focus.
With 16 active ingredients, including amino acids, vitamins, minerals, probiotics, and botanicals, get dopa targets brain cell repair, protection, and growth, elevates brain cellular energy, supports neurotransmitter levels, and fortifies the central nervous system.
Essential amino acids are not synthesised in your body naturally and must be provided from dietary and nutritional supplementation. Non-essential amino acids can be naturally synthesised in the body and their levels can be supported through nutritional sources. get dopa provides both these types of amino acids that are the building blocks of proteins and essential for bodily and brain function, for example creating neurotransmitters.
Vitamins are vital for your brain and body's healthy function and must be gained from nutritional sources. The 6 B-Vitamins in get dopa are essential for brain cell health, creating new blood cells and energy metabolism. It has been shown in studies that neurodiverse individuals can benefit from additional supplementation of these B-Vitamins.
Minerals are naturally found in the body and essential nutrients needed for brain and bodily function. get dopa includes 3 essential minerals that are vital for cognitive performance and brain health. Magnesium and Zinc are both minerals shown in studies to have lower levels in groups of neurodiverse individuals.
Probotics are a mixture of live ‘good’ microorganisms that help to balance bacteria in the gut to promote good gut health. The connection between the brain and the gut is well documented, a healthy gut contributes to cognitive performance.
Botanicals are plant extracts that have been used in traditional medicines for their various properties to support brain health.
You may start to notice the performance benefits in the first couple of weeks, with a feeling of alertness, mental energy and increased focus. Additional benefits like better recall, executive functioning and improved mood start to improve and it will take around 3 months for your brain to reach its new baseline. Consistency and taking 3 capsules of get dopa daily is key!
A healthy diet and ensuring you get the nutrients your brain needs is an investment in your brain’s longer-term health. Ingredients in our formula have been shown to help provide protection against cognitive decline. Please have a read of our ingredients page for the research papers talking about this. Here are two additional research papers showing the benefits of diet for healthy brain care. (1,2)
Consistency is the name of the game. Routine is hard but necessary for better brain care. We have packed more high-quality ingredients into get dopa than other supplements, so have provided you with three capsules to be taken once a day. We put our get dopa next to the kettle to remember to take it each and every day.
We recommend taking all three capsules at once to help absorption. Ideally this would be with a meal – get dopa provides nutrients that help your brain regulate your energy levels and will also give you a boost so taking this in the morning or during lunch can work well.
The effects of get dopa are best felt with consistent use and as part of a balanced diet and healthy lifestyle. To help support this we offer a flexible subscription plan at a discounted cost. There is no commitment, and subscriptions can be cancelled at any time from your online customer account, or by sending a cancellation request to hello@getdopa.com
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"This has changed my life. I am a lot more organised and tidy. Yes, I still have bad days but it's not as bad as before. It's not a magic pill that fixes everything but it's definitely made things a lot less difficult!"
Nicola C.
"It’s the only supplement that I have ever stuck to, despite taking it at the most challenging part of my life so far. I have seen a difference. I am not sure I’d have got through it without."
Emma N.
"I've noticed a difference in my focus and energy since I've started taking these. I have ADHD which is unmedicated at the moment and these do help me."
Hollie M.