I'm a coach, podcast host, and yoga & Pilates instructor, but most importantly, I'm someone who truly understands what it's like to feel to navigate life feeling out of sync. I've experienced failed marriages, long belongings and a constant search for acceptance. A turning point came when I completed the London Marathon in memory of a friend. Movement became my anchor, leading me to become a yoga teacher and Pilates instructor. Now, it's my mission to support others with busy minds in reclaiming their worth and living life with authenticity. Let's get Untangled.