what's in the pouch?
An expert-designed blend of nutrients and botanicals to support your busy brain today and every day.
GMO
what makes it work
amino acids
Amino acids that are used by the body:
build important proteins
+
produce neurotransmitters such as dopamine and noradrenaline
+
support cellular energy production through mitochondrial function
botanicals
Plant compounds that are used by the body:
support resilience against oxidative stress
+
promote mental clarity and alertness
+
help maintain normal cognitive function
bacteria
Friendly bacteria that are used by the body:
support a healthy balance in the gut
+
influence the gut–brain connection
+
help maintain immune and digestive health
minerals
Minerals that are used by the body:
support brain cell signalling and communication
+
regulate blood sugar and metabolism
+
contribute to energy production and cognitive processes
vitamins
B-Vitamins that are used by the body:
support the nervous system
+
reduce tiredness and fatigue
+
convert food into usable energy
smart fats
Natural fats that are used by the body:
support the structure of brain cell membranes
+
help maintain normal brain function
+
aid communication between brain cells
our ingredients
L-Tyrosine
Amino acid used by the body to make important brain chemicals like dopamine and noradrenaline.
L-Phenylalanine
Essential amino acid, meaning the body can’t make it on its own—it needs to come from nutritional sources. The body converts it into L-tyrosine.
N-Acetyl l-Carnitine
Amino acid form that supports energy production in brain cells by transporting fatty acids into the mitochondria—tiny structures where energy is made.
focus
Ginkgo Biloba
One of the oldest living tree species, with a long history of traditional use across the world.
Leaves contain natural compounds that support healthy circulation—helping nutrients get where they need to go, including in the brain.
Bacopa Monnieri
Traditional herb with a long history of use in traditional practices.
It contains compounds that support how neurons communicate and contribute to the normal function of nerve cells.
memory
Lactobacillus rhamnosus
A type of friendly bacteria naturally found in the gut.
It helps maintain microbial balance and supports the way your body digests and absorbs nutrients—keeping things running smoothly from the inside out.
perform
Magnesium Glycinate
Essential mineral involved in over 300 processes in the body, including how cells create and use energy. It contributes to normal psychological function—supporting how we think and feel—while also helping reduce tiredness and fatigue.
Zinc
Essential mineral involved in cell signalling, DNA synthesis, and supporting the normal function of the nervous system.
It contributes to normal cognitive function and acts as a reliable courier for messages between brain cells.
Chromium
Trace mineral that helps the body turn food into energy, playing a role in how we process carbs, fats, and proteins.
Key player in maintaining normal blood sugar levels—helping keep energy on a more even keel.
mood
Vitamin B1, Vitamin B3, Vitamin B6, Methylfolate (Vitamin B9), Vitamin B12, Vitamin B5
A blend of six essential B-vitamins - each playing a role in energy metabolism and nervous system function.
Together, they help support psychological function, reduce tiredness and fatigue, and keep the brain’s day-to-day operations running smoothly.
energy
Phosphatidylserine
A naturally occurring fatty compound that is present in high concentrations in the brain.
Contributes to optimal mental and cognitive activity.
cognition
get expert insight
Sarah Osborne BA (Hons). Dip CNM. mBANT. BANT Registered Nutritionist
“As a nutritionist specialising in working with clients with neurodivergent clients, my experience with get dopa has been highly positive. This supplement's unique formulation incorporates a blend of ingredients renowned for their cognitive, energy, and mood supporting properties. This comprehensive approach is particularly beneficial for my clients, offering a convenient and cost-effective alternative to multiple individual tablets or capsules.”
Sarah Osborne BA (Hons). Dip CNM. mBANT. BANT Registered Nutritionist
“As a nutritionist specialising in working with clients with neurodivergent clients, my experience with get dopa has been highly positive. This supplement's unique formulation incorporates a blend of ingredients renowned for their cognitive, energy, and mood supporting properties. This comprehensive approach is particularly beneficial for my clients, offering a convenient and cost-effective alternative to multiple individual tablets or capsules.”
get yours
"Just really appreciate Get Dopa! My son and I both take it and find that it really helps with focus!"
Lee R.
"Perfect for a busy everything"
Emma P.
"Great supplement that helps me function to the best of my ability. Worth every penny"
Meadhbh S.